This year at the College we have partnered with The Resilience Project to deliver emotionally engaging programs providing practical, evidence-based mental health strategies to build resilience and happiness.
The Resilience Project information
Schools Education Program (theresilienceproject.com.au)
Parent Resources
The Resilience Project and Cathedral College Wangaratta are excited to provide wonderful resources for parents are carers to assist the community to enjoy a healthy sense of wellbeing. There are activities to complete as a family, podcasts and links for further information.
Wellbeing Strategies for Parents & Carers - TRP@HOME (theresilienceproject.com.au)
PROJECT+
Edition #1
In this Parent and Carer edition of Project+, we talk about the importance of Emotional Literacy and give you some practical tips on how to practise this as a staff.
Project Parents Carers Emotional Literacy
Edition #2
In this Parent and Carer edition of Project+, we talk about the importance of practising gratitude and provide some fun ways to do this as a family.
Project PARENTS CARERS Gratitude
Hugh's Parent & Carer Hub
2023 Parent & Carer Hub (Inspire - Hugh) - The Resilience Project
How the project is delivered
While TRP will be delivered slightly differently across the sub-schools, all our students have the same Cathedral College 2023 Student Planner that includes a daily wellbeing tracker, a monthly GEM challenge and mindfulness activity. Information can be found at the front of the Planner that explains these features.
Prep to Year Six students will have an additional Student Journal containing their GEM. These lessons will be delivered in their scheduled Wellbeing lessons.
Students in Years Seven to Ten have their lessons printed in the back of their Student Planner and further lessons will be taught in Homeroom sessions across the remainder of the year.
Our VCE students will also be introduced to TRP through some of their Homeroom sessions and conversations with Homeroom Teachers.
Stay tuned for more information as we roll out the Resilient Youth Survey and TRP articles. These can be found in the College News.